Fitness holidays in Thailand have become popular with people looking to loose weight, improve their bodies, change of lifestyle and relieve themselves of the stress and anxiety of the modern world.
Phuket’s new fitness Centre offers classes in yoga, beginners Muay Thai courses, boxing in Phuket as well as MX fit.
What is MX fit ? Mx Muay Extreme is Thailands most watched fight promotion where thai boxers from around the world fight against some of Thailands best muaythai fighters with 6oz top king gloves made especially for the event.
Sitsongpeenong Muay Thai camp has made a name for itself for having one of the best fight teams in Thailand.
Part of the reason for the gyms success has been its strength and conditioning program. The MX fitness program has different exercises each day targeting different muscle groups and to get the absolute best out of our athletes.
Stretching and mobility is part of the Mx training system and the benefits are fantastic not just for competitive athletes but for those looking for something a little bit different to get them into shape.
Running alone on a treadmill has been replaced by short high intensity workouts followed by stretching to lengthen the muscles improve flexibility and change the athletes body.
Are you an athlete? Yes ! The minute you walk into West Coast Fitness in you are considered one of our athletes and are the path to make some positive changes and transform your body and improve your daily routine.
There are some fantastic chances to enjoy more than the beautiful beaches and sunsets in Phuket. There are actions packed activities to enjoy especially on the west coast of Phuket near west coast fitness.
Anthem Wakepark has activities for all ages with an aqua adventure park for the younger kids, a beginners wakeboarding cable and a fantastic wakeboarding system with jumps for the more adventurous. The same complex has Phuket’s only indoor rock climbing area.
Close to west coast fitness gym on Bangtao beach is the Bangtao surf school. Surfing lessons are available for both children and adults.
The area has many fine restaurants and places to enjoy seafood, thai food and at west coast fitness gym we have our own healthy eating cafe.
Island tours are also a popular pastime with on a fitness holiday in Phuket. Phi and James Bond Island are amongst the biggest favorites for those traveling to Phuket.
West coast of Phuket has a growing scene of night life and upmarket beach clubs so many people after getting their training done during the day and enjoying the beautiful beaches of Bangtao beach and Surin beach like to relax watch a beautiful sunset and a a chillax in a beach club such as catch beach club and Cafe Del Mar.
West Coast is the best Coast and with the best training in a Phuket for Muay Thai, Yoga and Mx Fit West Coast Fitness ticks all of the boxes.
Personal training in Phuket for yoga, weight loss, Muay Thai and boxing can also be found at Muay Thai fit.
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